In this episode I bring to you THREE of the most difficult experiences I go through in winters.
My OCD.
My Depression.
And a constant flux of my soul between meaning and non meaning.
It is an often a notion that just because one is successful and is a coach, they may have ABSOLUTE clarity of mind and brain. They are so to say SORTED. And they don't go through periods of deep anxiety, distress or confusion. And I wanted to come out on this.
I wanted to let you know that it is so not true. To go through mental health issues and ailments is also to accept ourselves as humans. It is only through the lens of suffering intangibly that we often find integration of the most wounded parts. And while we learn to live with it, nothing in our business or the impact we create in people's lives must stop. We heal as we grow our business and we grow our business as we heal.
I hope this episode fills you up with a lot of courage, confidence and wisdom.
ATEPS now has a new home. Check it out at http://www.drgauravdeka.co.in
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