Recently I saw a post on Instagram that read: All Therapy is Trauma Therapy. And I did agree with that. While we have many different forms of behavioral therapies like CBT, REBT, etc. the truth is every behaviour is actually an action. And these actions are motivated by “feelings.” And feelings always have a root in the past. Difficult and blocking feelings like shame, fear, insecurity, envy, freeze do not allow us to make the choice we want to make in order to create the desired result. We cannot move towards our dream personality, our dream business and our dream money just by changing our daily habits. Infact we can’t, because our habits have their roots in feelings. And feelings have their roots in body memory. And body memory have their roots in events and stories.
So without exploring and examining those stories, we cannot move out of the hamster wheel of painful and discomforting feelings. So in this episode I reveal, why it is super important to look at those feelings. Why is it non negotiable to explore memory in therapy and coaching. Why plain motivational and inspirational behavioral work doesn’t truly make a difference. And that is exactly what I teach inside ATEPS while people build their dream businesses. We don’t just motivate them, inspire them or beat them through a discipline or a regime. We take everyone inside through a sacred, warm journey to the roots of their feelings. Those that prevent their success, growth and money. By integrating those experiences, we then empower them to make new choices. We teach people to become Warriors of Memory inside ATEPS.
What You’ll Learn from This Episode.
- What is that version of you that succeeds.
- How trauma stops us from making choices.
- Going to the roots of your feelings.
- Making money by feeling your feelings.
- The truth about memory.
- How to become a warrior of memory.
- What keeps trauma locked in the body.
- How we do trauma work inside ATEPS.
- Learning to integrating your past.
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