In this super light episode I take you through the journey of discovering one of my biggest childhood loves: the smell of Sundrenched Linen. And how navigating through that memory, I discover that the things we love, and that which bring great joy and pleasure often do not have a physical body or structure. They don’t have a form or a ‘tangibility’ to them. And that makes them unique. The feeling we are looking for when we aspire and achieve success, money, a good position, a fully booked client calendar, a successful business — is actually a ‘feeling.’ It lives inside us, inside our bodies and our nervous systems. It’s not outside of us, and that was one of the most important insights for me last week. I just wanted to share how that made complete sense in what I pursue in my business. And how joy is the only force behind everything I do. Listen to find out more.
What You’ll Learn from This Episode.
- What exactly is Sacred Pause.
- The power of rest and restoration.
- The after effects of making a choice.
- How to trust the feeling of Joy.
- How I found Joy and pursued it.
- Why most things we love don’t have a form.
- The idea of safety inside our Nervous System.
- Loving what we do. Every Single Day.
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